Question

Explain why anxiety can sometimes be a necessary and healthy feeling.

Answer 1

Anxiety is a mental health disorder state where a person's mind is affected by various feelings like worry,anger etc, which interferes with our daily lifestyle.

Even it is a mental disorder state but it can be a useful thing too.

Any person can easily use their anxiety as their source of motivation to become successful in their lives.

And using anxiety as a source of motivation don't affects our health.

Answer 2

"Anxiety is referred to a type of mental disorder and it is an outcome of deep stress and worries etc., Due to anxiety out mood swings leads to a type of fear and nervousness.

Actually scientists are reported that some level of anxiety is good to lead a happy and healthy life. The advantages due to anxiety are

1. We are alert always
2. It brings awareness about the problems and makes necessary changes in your life
3. Anxiety sometimes serves as motivating tool
4. It acts as a warning sign of the inner fear
5. People who are having anxiety will definitely have good friends and leadership qualities."