Question

explain why fitness is achieved not received​

Answer 1

Answer:

Fitness is achieved because there are process that we need to do before we become fit. If we have a goal in doing these processes such as trainings diet etc. we will decalre it as our achievement because we have successfully achieved or reached our goal.

Answer 2

Fitness is a process of gaining a fit and healthy body. It cannot be received since we need to work on our physic to create a fit body.

• Fitness refers to a healthy body and mind that allows an individual to carry out his daily tasks with energy and liveliness.
• To make ourselves fit, we need to exercise regularly, maintain good sleeping habits, and eat a healthy diet.
• Fitness is not something that we can receive as a gift or heritage. It is something that we need to work hard for and achieve.