Explain why physical education is the art of science
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Physical education is the art of science because it enhances the skills and hand-eye coordination. Flexibility of the body develops and also a stress buster. Confidence gets developed and also the ability to work in any environment.
You get to know your body science and plan to mend it so that a healthy lifestyle is followed through the life time. Physical education should be a part of curriculum from the very beginning otherwise mending the body at a later period will be tough.
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