Explain why proteins is necessary for our growth and development. Please write 10 lines
Answers
Answer:
Here are five compelling reasons why you should make sure you are getting enough protein every day:
1. Build. Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are comprised mostly of protein.
2. Repair. Your body uses it to build and repair tissue.
3. Oxygenate. Red blood cells contain a protein compound that carries oxygen throughout the body. This helps supply your entire body with the nutrients it needs.
4. Digest. About half the dietary protein that you consume each day goes into making enzymes, which aids in digesting food, and making new cells and body chemicals.
5. Regulate. Protein plays an important role in hormone regulation, especially during the transformation and development of cells during puberty.
Answer:
Here are the following points:
Explanation:
1)To help body to repair cells.
2)To make new ones.
3) Helpful for growth and devlopment in teens,children,pregnant women.
4) It also works as enzymes,hormones,cellular messengers.
5) Crucial for growth of all organ systems including bones and muscles.
6) It fuels our energy and carry oxygenated blood in our body.