Question

Explain why regular physical exercise is important?

Answer 1

Explanation:

bcoz by doing regular exercise v can keep ourselves healthy . as it is said that health is wealth.,so firth step is to keep ourselves fit and healthy so that we can construct a right future.

Answer 2

Explanation:

• makes muscles stronger

• gives people energy

• helps people think better

• helps people feel happier

• makes bones stronger

• helps shrink fat cells