Science, asked by aizahrizvi4, 9 months ago

Explain why should we eat less cakes and ice creams? I want this answer to be explained properly.

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Answered by Anonymous

Answer:

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The sugar is quickly digested by your body and then you can end up feeling tired, cranky, and hungry again. Truth is, if you wanted to, you could eat a little bit of ice cream every single day and still be healthy — as long as you also ate a lot of foods that were good for you.

The more important thing is getting added sugar out of your meals and snacks. “If you spend all day avoiding added sugar but you have something sweet to satisfy the sweet tooth at night, the intake is still going to be really low,”

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