Biology, asked by 10553, 6 months ago

explain why vegetarian food is considered to be the best

Answers

Answered by LEGEND778

Answer:

balanced diet. A vegetarian diet is high in fiber, vitamins, minerals and low in saturated fats. This keeps your blood pressure and cholesterol levels in check. Over-time, regular consumption of such a diet can lower your risk of heart diseases and stroke.

pls mark as brainliest answer

Explanation:

Answered by jessybarnabas1980

Answer:

A vegetarian diet is high in fiber, vitamins, minerals and low in saturated fats. This keeps your blood pressure and cholesterol levels in check. Over-time, regular consumption of such a diet can lower your risk of heart diseases and stroke.

Explanation:

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