Explain why walking is good form of
exercise?
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Answered by
3
Answer:
Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance.
Explanation:
I hope it will help you
Answered by
4
Explanation:
waking is the best way to improve bloos circulation and it is very good for health
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