Question

explain why we need water in our balance diet​

Answer 1

$<marque>$

wαtєr ís αn ímpσrtαnt pαrt σf αll вσdч functíσns αnd prσcєssєs, íncludíng dígєstíσn αnd єlímínαtíσn. whєn чσu'rє σn α díєt, wαtєr αlsσ αcts αs α wєíght-lσss αíd вєcαusє ít cαn hєlp чσu єαt lєss. "drínkíng wαtєr ís ímpσrtαnt duríng wєíght lσss вєcαusє ít prσvídєs hчdrαtíσn wíthσut unwαntєd cαlσríєs.

ItzSimrat❤️

Answer 2

Answer:

$\huge{}{} \red{answer}{}$

• Balanced diet is important because it helps an Individual to get all the required nutients in Balanced amount
• Balanced diet helps from deficiency of any kind of Diseasses and Keeps the person fit
• Balanced diet and Appropriate exercise can help to maintain A better health
• Water allows the Proper Volume if the body
• Water keeps the cells of the body for. shrinking
• Water supplies required liquid contend to the body