Explain why you must not eat anything after you brush teeth at
night
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Answer:
Because there can be germs on teeth which will affect you overnight
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1
It's best to avoid eating or drinking after you brush at night, as the toothpaste will cover your teeth with a thin layer of fluoride, which will help strengthen your teeth while you sleep. And remember to floss daily to remove food and plaque bacteria from in between your teeth, where your toothbrush can't reach.
Hope this helps
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