Question

explain why you should eat fresh food instead of processed food​

Answer 1

Answer:

Hey guys

Explanation:

Processes such as pasteurizing milk, canning fruits and vegetables, and vacuum packing meats help prevent spoilage and increase food safety. Even foods labeled “natural” or “organic” can be processed. If you eat a lot of highly processed foods, you risk getting too much sodium, added sugars and unhealthy fats.

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Answer 2

Explanation:

Fresh food is fresh and healthy . Processed food is unhealthy