Question

explained the importance of balance diet

Answer 1

Balanced diet is important as the body needs different nutrients to function efficiently. Each body part needs a different nutrient to perform a different task.

Answer 2

here's your answer........dear friend...........

the balanced diet is very important for our lives.

without balanced diet the amount of fat will get increased in our body.

the balanced diet will provide energy..to our body.. which is very essential for our day to day work..

the fat food should not take as substitute .....

the balanced diet will help us to maintain our weight, reduce body fat, promote good sleep and make feel us better.......

hope it helps.......✌✌✌✌❤❤❤