Explanation of few yoga's for the development of the mind
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HEY BUDDY, HERE'S A FEW WAYS BY WHICH YOGA HELPS IN MENTAL DEVELOPMENT:)
# 1 - Deals with our physical as well as mental tension. Hence, helping out with our overall development.
# 2 - Helps in regulating our blood pressure, clearing any minute to minute blood clots present in the body.
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