Explore about the necessity of drinking lots of water specially in summer
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hello mate
it may improve memory and mood. ...
It can help reduce sugar cravings and aid weight maintenance. ...
It may improve exercise performance. ...
It may reduce headaches and migraines. ...
It may help prevent constipation in children and adults. ...
It may help to prevent kidney stones. ...
It may help reduce the risk of bladder infectiom
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in summer we need lot of water because due to heat our body's water is convert into sweat and evaporate so we need lot of water in summer
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