Question

expositary composition on Eating right and exercise for class 9th in 300 words​

Answer 1

Explanation:

Modern people think more about nutrition and physical exercises nowadays. Centuries ago, very few people suffered from obesity and various diseases related to improper eating. People were more active and did not consume unhealthy food (in the current understanding of this term).

Modern people think more about nutrition and physical exercises nowadays. Centuries ago, very few people suffered from obesity and various diseases related to improper eating. People were more active and did not consume unhealthy food (in the current understanding of this term).Very soon, engineers invented machinery that reduced human physical efforts. People no longer need to go upstairs on foot when they have an elevator. What is more, they grow more food that resists the negative impact of the environment. Therefore, we have machines, fast food and genetically modified food products that influence our health negatively. Modern people suffer from the lack of motion and physical activity. Furthermore, they consume unhealthy food that contains fat and sugar. In conclusion, an average citizen of every developed country suffers from overweight and disorders connected with cardiovascular system and digestion. No wonder, more and more scientists say that it is vital to consume healthy food and do physical exercises if you want to be physically and mentally healthy

Answer 2

Answer:

.Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit.

Furthermore, healthy food is also very delicious as opposed to popular thinking. Nowadays, kids need to eat healthy food more than ever. We must encourage good eating habits so that our future generations will be healthy and fit.

Most importantly, the harmful effects of junk food and the positive impact of healthy food must be stressed upon. People should teach kids from an early age about the same.