exposition on nature is cure
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Nature cure, also known as natural care, refers to self-healing techniques that include fasting, dieting, rest, and hydrotherapy.
Explanation:
- Nature's healing power acknowledges the body's natural ability to restore itself. The process starts at the cellular level.
- Cells, the body's building blocks, are dynamic, living organisms that are always working toward self-repair and regeneration. When your skin is injured or scratched, for example, you begin to bleed.
- The technique was known as forest bathing or shinrin-yoku, and it was thought to relieve stress–though this had not been proven.
- Since then, a growing body of studies has demonstrated that spending time in nature causes numerous demonstrable positive changes in the body.
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