*Expressing' in a variety of ways such as opening one's mind to a close person, writing down one's thoughts, laughing helps to reduce __________.*
1️⃣ Misunderstanding
2️⃣ Stress
3️⃣ Impression
4️⃣ Expectations
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It helps to reduce stress.
- A sense of mental or physical discomfort is referred to as stress. It is generally caused by an incident or idea that causes the person to be troubled, angry, or anxious.
- Expressing an opinion, laughing are some of the effective techniques for stress management.
- Expressing' oneself in a number of ways, such as sharing one's mind to a close friend, writing down one's emotions, and laughing, often helps to ease tension.
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