extending the foot at the ankle is called..
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Dorsiflexion is the backward bending and contracting of your hand or foot. This is the extension of your foot at the ankle and your hand at the wrist. ... You contract the shinbones and flex the ankle joint when you dorsiflex your foot.
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Dorsiflexion is the backward bending and contracting of your hand or foot. This is the extension of your foot at the ankle and your hand at the wrist. ... You contract the shinbones and flex the ankle joint when you dorsiflex your foot.
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