Question

F. Why a healthy diet is necessary for us? Give any two reasons.​

Answer 1

Answer:

A healthy diet is necessary for us

because

Explanation:

1:-it help in physical growth to live a healthy life

2:-A healthy diet prevents malnutrition and protects from diseases like obesity,heart disease

SO it is important for us to consume healthy diet for happy n healthy life

Answer 2

Explanation:

A healthy diet prevents malnutrition and protects from diseases like obesity, heart disease, diabetes, cancer and stroke. Today, many people’s diets consist of more saturated fat, trans fats, sugars, and more sodium than fruits, vegetables and dietary fiber. Your body’s health reflects what you put into it.

Reasons--

good Nutrition Improves Well-Being

It’s Expensive To Be Unhealthy

and many more but you needed only two so...