Factor determinig wheather
Answers
Answer:
location
air pressure
Answer:
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Explanation:
Different factors determine whether a particular demand will cause eustress or distress in a given individual. How we think about a stressor (our appraisal and our self-talk), how we think about our own capabilities (our self-concept) and how we think about the specific characteristics of the stressor itself (e.g., how intensely it creates demands on us, how long it lasts, etc.) will all collectively determine whether we will experience stress over handling any given situation.
Primary and Secondary Appraisal
As we discussed previously, Dr. Lazarus and Dr. Folkman described the importance of the cognitive appraisal process in determining whether stress is positive or negative. According to Lazarus and Folkman, there are two aspects to cognitive appraisal: primary appraisal and secondary appraisal.
In primary appraisal, we evaluate whether we have anything at stake in an encounter (e.g., by asking ourselves "Does this matter for me?"). A stressor that is perceived as important is more likely to cause a stress reaction than a stressor that is viewed as relatively trivial.
In secondary appraisal, we evaluate our existing coping resources (e.g., how healthy we are, how much energy we have, whether family and friends can help, our ability to rise to the challenge, and how much money or equipment we have), our available options, and the possibilities we have for controlling our situation. If we believe that we lack the coping resources necessary to deal with the situation, we will perceive it as negative stress. Conversely, if we believe that we have the necessary coping resources, the stressor will not overwhelm us and may instead be perceived as eustress. For example, an adolescent girl with limited social and financial support might view being pregnant as a negative stress, while a middle-aged woman with adequate financial and social support might see pregnancy as an exciting and hopeful time.
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