Question

fast answer this question​

Answer 1

Answer:

7) Option B.

8) all of the above

Answer 2

Explanation:

7. which nutrient is needed for bodybuilding

• The body requires three macronutrients: carbohydrate, protein, and fat. Determining the necessary macronutrient ratios is critical when bulking. Higher carbohydrate, moderate protein, and lower fat ratios have been shown to promote bodybuilding and muscle growth.

8. which among the following is a benefit of balanced diet

• Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. It can also boost a person's mood and provide them with more energy. A doctor or dietitian can provide tips on eating a more healthful diet.

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