Fasting is an act of homage to the majesty of appetite passage answer
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Fasting is the willing abstinence or reduction from some or all food, drink, or both, for a period of time. An absolute fast or dry fasting is normally defined as abstinence from all food and liquid for a defined period
one can I suppress hunger during intermittent fasting keeping these three things intact.
1.Eat high-fiber foods, such as nuts, beans, fruits and vegetables, and high protein foods, including meat, fish, tofu, or nuts, during your eating window, Varady advised. ...
2.Drink lots of water. ...
3.Go for black coffee or tea, or cinnamon or licorice herbal teas.
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