Fat can be taken in excess; it is good for health.(True/False)
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Answer:
no its not good for health
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Explanation:
Correct! We all need some fat in our diet, as a small amount of fat is needed to keep you healthy. Fat contains fat soluble vitamins (A, D, E & K) and is used by your to body to keep your cells healthy and it is required to produce some hormones.
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