Fat in the body helps to protect vital organs.
B) FALSE
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Triglycerides, cholesterol and other essential fatty acids—the scientific term for fats the body can't make on its own—store energy, insulate us and protect our vital organs. They act as messengers, helping proteins do their jobs. ... Fats help the body stockpile certain nutrients as well.
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: Fat in the body helps protect vital organs by providing physical cushioning and insulation in our internal environment. Our internal organs are fragile and must be protected from injury. ... Fat plays an important role in this, providing a layer to help soften any blows.
so it is true
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