Question

Fat is a bodybuilding food and.

Answer 1

Explanation:

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There are three macronutrients the body needs for energy: protein, carbohydrates, and fat. Bodybuilders need all three of these nutrients in varying quantities to support their fitness goals. Proteins and carbohydrates have 4 calories per gram, while fats contain 9 calories per gram.

Answer 2

Answer:

proteins carbohydrate fats