Question

Father said,"Take care of your health."​

Answer 1

Answer:

Take Care of Your Body

Eat a healthy, balanced diet with lots of vegetables and fruit.

Keep your immunizations up-to-date.

Don't use tobacco, vape products, alcohol, or drugs.

Exercise as often as you can.

Stay aware of your emotions and moods.

Get enough sleep.

Wear proper protection at home, work, or play