Question

Fats and oils come under:- a. Protective or regulatory foods b. Energy giving foods c. Bodybuilder group d. routine foods​

Answer 1

b. Energy giving foods is the correct answer.

1. Fats and oils are lipids. Lipids contain long chain of fatty acids which is linked to glyceride or Jon glyceride backbone. Fats and oils have long chain fatty acids linked to glycerol.
2. Example of food contains fats and oils is butter, ghee etc.
3. These are energy giving foods, along with carbohydrates, as they provide double the amount of energy in comparison to carbohydrates and proteins.

Answer 2

Answer:

(b) energy giving food v