Question

Fats give us lots of energy, but we should not eat them in large quantities.

Answer 1

Answer:

Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.

Explanation:

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Answer 2

Answer:

because fat are gives us energy but they are responsible to increase in weight