(fats, self-discipline, warm-up, muscular endurance, overall, Health, proportionate, pe
education are two sides of the same coin
exercises are helpful in improving cardiovascular fitness,
is an Indian style of exercise that helps improve muscular strene
complete the following sentences :
Health
(3) What
(1) Physical education helps to inculcate
Ans.
(2) Physical and
correlated.
(4) Why
Ans.
(3)
(4)
(5) List
Ans.
(5) Wall-sits are helpful in enhancing
(6) Suryanamaskaar is an independent yogic form of
independent yogic form of exercise that
development of the human body.
2. 5. Wri
vitamins and water in the
(7) Carbohydrates, proteins, minerals,
quantities in your food constitutes a balanced diet.
(1) 12
(8) Having a
and well-developed body is an asset.
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Answer:
Q 1. It helps the students to enhance their motor control and object control abilities.
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