Question

feeding a body with keratin foods help keep your immune system strong write a letter to your friend advising her to take food that boost the immune system so has to protect her and her family from the flu cold and other illnesses​

Answer 1

Answer:

When you eat a good-for-you, well-balanced diet, many other things fall in place that keep your body working well. Foods that are rich in nutrients help fight infections and may help prevent illness. They’re delicious, too! Get to know the best sources.