Feelings during the pandemic
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These can be difficult times for all of us as we hear about spread of COVID-19 from all over the world, through television, social media, newspapers, family and friends and other sources. The most common emotion faced by all is Fear.
It makes us anxious, panicky and can even possibly make us think, say or do things that we might not consider appropriate under normal circumstances. Understanding the importance of Lockdown Lockdown is meant to prevent the spread of infection from one person to another, to protect ourselves and others.
It makes us anxious, panicky and can even possibly make us think, say or do things that we might not consider appropriate under normal circumstances. Understanding the importance of Lockdown Lockdown is meant to prevent the spread of infection from one person to another, to protect ourselves and others.
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Answer:
Has the COVID-19 pandemic left you feeling out of sorts in a way you can’t quite describe? You’re not alone. Beyond the physical toll it takes on those who experience symptoms, an emotional heaviness has seeped into most of us.
How is our emotional health being affected by the pandemic? Here are some questions you may have as you work to understand your feelings, along with strategies to lighten the emotional load.
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