Few health benefits of stored brand vs home made curd
Answers
Answer:
The composition of the homemade curd is known to us and we know what we are intaking and they are also according to the standards. Hence, they provide a greater health benefit.
In case of store made curd,the live and active cultures are not always what they seem. Some are labelled as High Probiotics but are found to be lower than the recommended standard.
Few health benefits of stored brand vs homemade curd:
There are some health benefits which differs between the stored brand curd and the home made curd.
For the stored brand curd they always labeled their product as high Probiotics [live bacteria and yeast which is good for health] but it does not contains the same.
In Homemade curd the Probiotic standard is maintained in right proportion. Sometimes it is seen that the manufacturers says that they sell homemade curd which is not actually true.