Few lines about get up inthe morning
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- Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day. This makes it easier to establish a habit of waking up earlier, and at the same time every morning.
- One should wake up early in the morning because, it has the following advantages-
- Helps us to sustain a healthy diet
- Correlates with better grades
- Enhances your productivity
- Gives you a better mental health
- Better Planning
- More Proactive
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