few sentence about bitter gourd
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5
HLO MATE...
Bitter guard is a vegetable available in some places .There are many typed of bitter guards.
It tastes a bit bitter.
Bitter guard juice is very good for the health as it contains many nutrients such as iron , magnesium , vitamin c etc
...
I HOPE THIS MAY HELP U DEAR...
Bitter guard is a vegetable available in some places .There are many typed of bitter guards.
It tastes a bit bitter.
Bitter guard juice is very good for the health as it contains many nutrients such as iron , magnesium , vitamin c etc
...
I HOPE THIS MAY HELP U DEAR...
aminanoor8007:
thank you
Answered by
4
1. Helps in maintaining blood sugar levels
2. Lowers bad cholesterol level
3. Cures hangovers and cleanses the liver
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