fiber are the source from
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fiber and the source form there are two types natural fiber and synthetic fiber natural fiber example cotton wool and synthetic fiber examples nylon rayon
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Dietary fiber (British spelling fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.[1] It has two main components:[2]
Soluble fiber – which dissolves in water – is generally fermented in the colon into gases and physiologically active by-products, such as short-chain fatty acids produced in the colon by gut bacteria. Fermentable fibers are called prebiotic fibers. Examples are beta-glucans (in oats, barley, and mushrooms) and raw guar gum
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