Question

fibers are one of the important nutrients​

Answer 1

$Fibers \: are \: one \: of \: the \\ \: important \: nutrients  \: because \: they \: help \\ \: in \: the \: digestion \\ \: of \: foods \: although \: they \: themselves \: are \: \\ not \: digestible. \: They \: help in the \\ gestion \: of \: undigested \: substances \\ which \: is \: also \: a \: reason \: why \: we \\ are \: advised \: to \: have  \: fiber-rich \: food \: in \: case \: of \: \\ constipation.$

Answer 2

Explanation:

$answer \: \: \: \: \: \: \: \: \: \: \: \: \:$

important nutrients because they help

in the digestion

of food salthough they themselves are

not digestible.They help int he

gestiono fundigested substances

which is also a reason why we

are advised to have fiber−richfoodincaseof

constipation.