Question

Fibers are one of the important nutrients. Explain:-​

Answer 1

FIBRES ARE ONE OF THE IMPORTANT NUTRIENTS BECAUSE THEY HELP GET RID OF WASTES FROM OUR BODY ON THE FORM OF SWEATS,URINE ETC..

Answer 2

Answer:

Fiber is really important because,

Explanation:

Fiber is used to maintain good intestinal bowel movement and it also prevents contripation and the risk of colon cancer.