Fibers are one of the important nutrients :: give reason
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ANSWER:
The fibres are most important nutrients because it is made up of cellulose and also lignin.
EXPLANATION:
They are mostly found in broccoli, kale, cauliflower, cabbage. The dietary fibres is much important for our digestive health and regular bowel movement.
It can regulate the blood sugar level and also improve cholesterol. It can assist in preventing some disease like heart disease, diabetes and also bowel cancer. Hence they form the most important dietary nutrient.
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4
Answer:
the fiber are most important nutrients because it is made up of cellulose and also lignin
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