Question

fibers in our diet prevent__________​

Answer 1

Answer: Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn't digested by your body.

Explanation: mark me as the brainiest ans

Answer 2

Answer:

fibres in our diet prevent constipation

Explanation:

mark me as a brainliest please