Question

Fibre cannot be digested by the body, so it is better to eliminate it from food. True or fals​

Answer 1

Answer:

False

Explanation:

Fibers play an important role in our diet. Fibers are not absorbed and they stay in stool. They have high osmotic power. As a result they drag water into the stool. This makes the stool soft. This they prevent constipation. Also, they prevent re-absorption of bile in the food and they lower the cholesterol level in the blood. Since, bile salts are the products of cholesterol. Hence, they prevent hypercholesterolemia.

Answer 2

Answer:

It is true

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