Fibre cleans the digestive system. Is it true or false. Please give only the correct answer.
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Nutrition experts classify fiber as either soluble or insoluble in water. Insoluble fiber, commonly known as roughage, acts as a cleansing agent in the digestive system. It is this coarse fiber that is the outer, protective layer of seeds, known as bran. Insoluble fiber also gives plants and vegetables their firmness.
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hope this helps dear
Explanation:
true bro....
fires
break down polymeric macromolecules into their smaller building blocks, in order to facilitate their absorption by the body.
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