Science, asked by ungaralaanusha255, 1 year ago

Fibre in our diet prevent

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Answered by swamyg79494
11

Answer:Fibre prevent constipation it help in smooth bowel movements

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Answered by mansi2402
3

fiber is so good for your health because of Diet fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation.

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