Fibre in our food is supplemented by animal products.
Answers
Answer:
Dietary fiber (British spelling fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.[1] Dietary fibers are diverse in chemical composition, and can be grouped generally by their solubility, viscosity, and fermentability, which affect how fibers are processed in the body.[2] Dietary fiber has two main components: soluble fiber and insoluble fiber, which are components of plant foods, such as legumes, whole grains and cereals, vegetables, fruits, and nuts or seeds.[2][3] A diet high in regular fiber consumption is generally associated with supporting health and lowering the risk of several diseases
Answer:
NO
Explanation:
Fiber is a carbohydrate that is not digested by our bodies. It is only found in plant foods "no animal products contain fiber" such as fruits, vegetables, whole grains, beans, seeds, and nuts.
But fiber is good for health!
HOPE IT HELPED YOU:)