Fibre is a type of _______
a) fat
b) protein
c) carbohydrate
d) vitamin
Give reasons for your answer.
Answers
Answered by
7
roughage is the correct ans
AditiShankaraShastri:
It is not an option.
the Answer is protien
Answered by
1
Fibre is a complex structure of carbohydrate which unlike another form of sugar, does not get digested by the human body.
Fibre exclusively comes from plants and is not found in any kind of meats or fishes.
Having no exclusive nutritional values, it is yet an important part of a balanced diet.
Fibre fills up the stomach and therefore the intake of unnecessary calories can easily be avoided.
It cleans the digestive tract and keeps the colon healthy
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