Question

fibre is an essential nutrrients is it true ? ​

Answer 1

Answer:

yes fiber is an essential nutrient as

it helps in cleaning of body and taking out waste from it

Answer 2

Answer:

Yes it is essential nutrient.

fibres are indigestible substance they are thrown out along with other unless and undigested matter. this aids in egestion. some fibres are also help in digestion of other substance green leaf vegetable, fruit careals etc. are considered as important in died as this applied nutrition actions fibre.

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Hope it helps

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