Question

Fibres are also a component of foodthat are present in different kinds of fruitsand vegetables.​

Answer 1

Answer:

yes,

Explanation:

A healthful diet contains a mix of both soluble and insoluble fiber. Soluble fibers are more common in foods, such as beans, peas, oats, barley, apples and citrus fruits. Good sources of insoluble fiber include beans, whole wheat or bran products, green beans, potatoes, cauliflowers, and nuts.