Science, asked by smadhura271, 8 months ago

fibres are one of the important nutrient give reasons ​

Answers

Answered by sonibharti78700
6

Answer:

Fibers create weight in the food, due to which stool and harmful components pass easily through the digestive tract. Thus, it keeps the colon ( part of large intestine) clean and healthy. It helps in reducing weight. ... Fibers also decrease the risk of heart disease and type two diabetes

Answered by ashwinrawat39
0

Explanation:

Fibers create weight in the food, due to which stool and harmful components pass easily through the digestive tract. Thus, it keeps the colon ( part of large intestine) clean and healthy. It helps in reducing weight. ... Fibers also decrease the risk of heart disease and type two diabetes.

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