Fibres in our diet prevent
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Studies have shown that dietary fibre, cereal fibre and wholegrains are protective against colorectal cancer. Fibre is thought to decrease the risk of colorectal cancer by increasing stool bulk, diluting possible carcinogens present in the diet and decreasing transit time through the colon.
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i hope you understand Mark as brainlist
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bacteria from coming inside our body. if u don't know fibres are roughage. for example- salad
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