Fill in the blank.
______facilitates the chemical reactions required for the rebuilding of bones.
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Answer:
calcium is the answer of the question
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Calcium facilitates the chemical reactions required for the rebuilding of bones.
Explanation:
Calcium is a nutrient that is required by all living things, including humans. It is the body's most prevalent mineral and is essential for bone health. Humans require calcium to produce and maintain strong bones, and the bones and teeth contain 99 percent of the body's calcium. Calcium supplements are calcium salts that are used to treat a variety of ailments. Supplementation is usually only required when the diet lacks sufficient calcium. They are used to treat and prevent low blood calcium, osteoporosis, and rickets by taking them by mouth.
Food are in rich calcium:
- Dairy products include milk, cheese, and other dairy products.
- Curly kale, okra, but not spinach — are examples of green leafy vegetables (spinach does contain high levels of calcium but the body cannot digest it all)
- soya drinks with added calcium.
- bread and anything made with fortified flour.
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