Question

FILL IN THE BLANKS
1. The individuals, who have an ....
......... body, are usually referred to as slim persons
because their muscles and limbs are elongated.
2. .................is the ability to exercise the entire body for long periods of time.
3. There are.......
.components of health-related fitness.
4. Test, measurement and............. are essential to get the knowledge about the progress
in sports.
5. The Sit-and-Reach Test was first developed by........................in 1952.
6.
......... is the amount of force a muscle or muscle groups can exert.
7. Sit-and-Reach Test is used to measure the.. ...........of an individual.​

Answer 1

Answer:

1. ectomorph

2.cardiovascular endurance or cardiovascular fitness

3.five

4.evaluation

5.wells and dillon

6.muscular strength

7.flexiblity

Explanation:

Answer 2

1. The individuals, who have an ectomorph body, are usually referred to as slim persons  because their muscles and limbs are elongated.

2. Cardiovascular fitness is the ability to exercise the entire body for long periods of time.

3. There are five components of health-related fitness.

4. Test, measurement, and evaluation are essential to get knowledge about the progress  in sports.

5. The Sit-and-Reach Test was first developed by Wells and Dillon in 1952.

6. Muscular strength is the amount of force a muscle or muscle group can exert.

7. Sit-and-Reach Test is used to measure the flexibility of an individual.​